I have a new book: How to Win at College by Cal Newport -
his is one of the blogs I follow on this website. He recommends a ritual for Sunday morning. OK - Sunday morning is church, so already I'm revising - my Sunday ritual is Sunday afternoon. After I have my worship and family activities taken care of, I settle down with the Sunday paper. As Newport suggests, this "piques my intellectual energy" so that I am in a creative frame of mind as I think about the coming week. He recommends taking this time to get ahead of your obligations for the week. As Cal puts it, "The satisfaction you'll get from starting the week in full command of your responsibilities will provide the good mood and momentum needed to get through the days that follow. If you take control of your Sunday, you take control of your week." Amen.